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The aps Way

The aps Way is a comprehensive approach to health and fitness designed to offer you a new way of life by focusing equally on your movement, nutrition and lifestyle needs. It’s not a generic, quick fix, one size fits all way, nor an extreme, takes up all your time, energy and money way, but a new, balanced and healthy way of life that you can integrate into your current existence.

Movement

Nutrition

Lifestyle

Contact Us

Unit 1 - The Hay Barn,
Bartletts Court,
Bath Road,
Maidenhead,
SL6 3RX
07565 528 663

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