Personal Training and Boot Camps in Maidenhead Reading Windsor Uxbridge Marlow Twyford Berkshire

Matt

Matt
How fast can I run? How high can I jump? How much weight can I lift? These are some of the questions that first brought me to the gym and these questions are one of the reasons I’m still there. I have always been interested in human performance and the limits that some athletes can push themselves too and it wasn’t long before I began my own mission to see how far I could take myself.

After graduating with a degree in Sports Management from The University of Southampton, I realised that not only was I passionate about my own health and performance, but also about teaching and helping others.

Since starting I have been fine tuning an approach to training that allows me to obtain both high performance and optimal health. The journey has been full of ups and downs and is far from over, but it has helped me build the wealth of knowledge necessary to help other people, whether their wish is to compete at the highest level or simply live a healthy lifestyle.

I also relish competing at sport and from an early age I participated in football and rugby, before becoming involved with boxing, jiu-jitsu and mixed martial arts.

 

Qualifications

  • Premier International Diploma in Personal Training
  • REPs Accredited Level 3 Personal Trainer
  • Kettlebell Instructor
  • TFW Level 1 Instructor
  • BA Sport Management & Leadership Degree from The University of Southampton

Contact Us

Unit 1 - The Hay Barn,
Bartletts Court,
Bath Road,
Maidenhead,
SL6 3RX
07565 528 663

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