Personal Training and Boot Camps in Maidenhead Reading Windsor Uxbridge Marlow Twyford Berkshire

About

At aps Fitness we work with anyone who aspires to change their lives through improving their health, body shape, athletic performance or all three.

We welcome people from all walks of life, from complete beginner to professional athlete and everything in between. Young, old, male or female, if you want to take your health and fitness to new levels, and keep them there for life, then the aps Way is just what you’ve been looking for.

The aps Way is a comprehensive approach to health and fitness designed to offer you a new way of life by focusing equally on your movement, nutrition and lifestyle needs. It’s not a generic, quick fix, one size fits all way, nor an extreme, takes up all your time, energy and money way, but a new, balanced and healthy way of life that you can integrate into your current existence.

We want to help you to succeed in achieving the healthy, energetic and athletic life you desire, so that you can spend each day realising your potential.

To get your journey started please head to our contact page or for more information please check out the origins of aps, the team or the aps way.

Contact Us

Unit 1 - The Hay Barn,
Bartletts Court,
Bath Road,
Maidenhead,
SL6 3RX
07565 528 663

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